having a healthy diet. During the teenage years, it's important that you eat a well-balanced, nutritious diet that will promote normal, healthy development. However, on the other hand, majority students prefer that lunch and dinner as the most important meal in a day. In fact, recent nutritional research has shown that breakfast is even more important. A good diet is essential for everyone, but it’s especially important for growing teenagers. Unfortunately some girls are on diet and always try skip…
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