high in health fats, and they taste great, too! Try our yummy Avocado Dip. Chia Seeds Chi-chi-chi-chia! Chia seeds are 23% complete protein, and they’re so easy to use to. Simple Meatless Lasagna Ingredients: Serves 8 1 tbsp extra-virgin olive oil, | 10 oz packages chopped frozen spinach, | 1⁄2 onion, chopped | 1⁄2 tsp dried oregano, | 1⁄2 tsp dried basil, | 2 clove garlic, crushed | 32 oz jar spaghetti sauce, | 1 1⁄2 cup water, | 2 cup non-fat cottage cheese, |…
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