The Ways of to improve the standard of SPORT in our country.

Sports can be defined as physical activities in which people compete against each other to win. In some countries, sports arena seemed to be dull and extremely limited when most of the athletes or sportspersons failed to show the true colors of theirs in most of the championships. That’s why we need to follow a few reachable steps in order to revive Malaysian sports. In this manner, our sports can be enhanced gradually and be better than ever.

Mental toughness is a quality that is highly valued in sport. It is considered essential in those athletes who aspire to success in world-class sport. At present there is much debate on what it is and how to develop it. In
The practised stoic will adopt such an attitude as a matter of habit when faced with adversity. The question does arise as to whether the stoic would experience a state of panic but being human I assume that it is possible. Alternatively, or in conjunction with the stoical attitude, a person may apply strength of will to control his emotions, to keep calm and try to make decisions about what action to take to face up to and cope with the adversity in order to achieve his goal. Strength of will would be more likely with those people who have not learned to adopt a stoical attitude. It is a feature of the stoic that his disregard of the adversity allows him to get on calmly with the job. It is a feature of the person who requires a strong will that they will try hard to face up to, and get on with, the task at hand. In addition, relative to the difficulties presented by an extremely adverse situation, both stoic and non-stoic may also need certain other qualities to achieve their goal. It is unlikely that the going will be smooth; there may be setbacks and failures as is the case in sport when confronted with an opponent who is both an obstacle and a creator of obstacles in the contest.

Consequently the qualities of tenacity and resilience may be necessary in negotiating obstacles and recovering from any setbacks. Because of the nature of a contest in sport a player may need to be adventurous, to take a risk in trying to seize those