you are soley responsible for all the choices in your life. Taking control of my choices can help me build more trust in my ability to take care of myself by putting myself to use and interpet alot of things. You should always have the upper hand taking control of your thoughts instead of letting your thoughts control you. Taking control of your life by making your own decisions and your own choices is essential to recovery. It will help you to feel better about yourself and may even help you to relieve some of the symptoms that have been troubling to you.Having a positive outlook is a choice. You can choose to think thoughts that elevate your mood, throw a more constructive light on difficult situations or color your day with brighter, more hopeful approaches to the things you do. These exercises help me choose a positive outlook on life. Once I begin to shift out of my negative frame of mind and see life as filled with possibilities and solutions instead of worries and obstacles, I was able to think clearly on the choices I have made. Choosing to think more positively will not only help me take control of my life but it will also help me make everyday experiences more pleasant. Self-awareness and self-analysis are the tools we possess to get a clear picture of ourselves as we really are. it's important because we all have flaws and hurts. We need to foucs on what our stuff is and work on it instead of avoiding it or denying it. Having a positive attitude, being honest with