Banning Trans Fat * Fat is an essential nutrient, and without it we could not live. Fat is needed so our bodies can absorb fat soluble vitamins A, S, E, K, and prevent deficiencies of these vitamins. * Fat provides insulation under the skin from the cold and heat, and protects organs and bones. * There are three main types of fats; saturated, unsaturated and Trans fat. * Saturated fats consist of carbon chains with only single carbon-carbon bonds, with the maximum number of hydrogen…
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