for him, and he often thinks in extremes. Polarized thinkers tend to view situations “in extremes rather than on continuum” (book pg 302). As my client, a strategy that I would ask this person to employ is “shades of grey”(Grohol 2009). With this strategy the client is encouraged to evaluate situations on a scale of 0 to 100. For example, if my client did not receive a much sought after promotion, I would have them reevaluate the experience as a partial success. I might ask them, to rate the good…
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