First, decrease the amount of fat in diet. People should be aware and consider the amount of fat intake. Many studies have shown that high-fat diets (especially saturated fats) are associated with higher rates of prostate cancers. Limit the intake of butter, margarine, fried foods, cakes, potato chips, etc., to a bare minimum. However, some fats are good, such as extra virgin olive oil (not fried) and grape seed oil. So, to be free from cancer, I suggest that everyone should be careful with foods which…
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