choice theory. This has been around since the 1960’s. In reality therapy, there are five basic needs and they are classified as Power, Love & Belonging, Freedom, Fun and Survival. Whether we are aware of it or not, we are always acting to meet these needs, but not always effectively. For example, socializing is an effective way to meet our need for belonging, while sitting by yourself and sulking in hopes that people will come over to you is an ineffective way to meet that need. In society as a whole…
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