Ballet Journals (term 3) Ashley Booth Lesson one One of the main focuses of todays lesson was basic technique. We concentrated on alignment, safe dance practice in ballet and body limitations. By this I mean, how far we can push our bodies with out being in risk of causing injury. Technique in ballet is the learning of movement and refers to a way of using the body in the correct alignment. Alignment in ballet refers to keeping the head, shoulders and hips vertically aligned. A dancer with good…
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