Running is a physical activity that many people enjoy doing. Running can be an exercise, a place to clear your mind, or an activity people just do for fun. This activity also has many advantages and disadvantages. In most Physical Education classes, running is expected to do in most activities they do. Certain students don’t like running because they are not motivated, hate doing physical work, or just plain out lazy. Running is a way to get fit or healthier. Running to work out can help you burn calories and drop pounds fast. Because running also builds muscle mass, your resting metabolism increases which means you would burn calories while resting. Running is an activity a lot people like to do to clear their mind or think;that’s why many people listen to music while they run. Running can also be soothing to someone that’s going through difficult times; gives them time to think and make decisions. People also run to blow off steam and lose the extra energy and anxiety that is in your mind. Many people run for fun, because it makes them feel good and they love to do it. Running can be apart of someone or even something they feel like they have to accomplish everyday. Some advantages of running can be weight loss, and cardio. Running is one of the best aerobic exercises for your lungs and heart. Running can also reduce your chances of many types of cancers. There are a lot disadvantages to running also. The chance of injury is
The Mongols became the largest empire under the rule of Chinggis Khan. However after Chinggis’s death his vast realm was divided into four regional empires by his heirs. Two of the four regional empires was China which was ruled by the Great Khans and Persia, which is in the Middle East, was ruled by the ilkhans. In China and the Middle East, Persia, the Mongols had both a political and economic effect including administration, downfall of the economy and trade. One political effect the Mongols…
Baker 12/3/13 Throughout the time that the Mongols lived, they had accomplished many things. But many think it was because they were so barbaric and fierce to the people they conquered that they could have taken over all of Asia and Europe. But then others think the Mongols weren’t very barbaric at all, they just did what was necessary to them. See what you think with the following information whether they were as barbaric as people say. The Mongols had a very vast military of great numbers.…
Centralization and Militarism in East Asia Outline 1200-1500 A. Korea from the Mongols to the Yi, 1231-1500 1. Korea's leaders initially resisted the Mongol invasions but gave up in 1258 when the king of Koryo surrendered and joined his family to the Mongols by marriage. The Koryo kings then fell under the influence of the Mongols and Korea profited from exchange with the Yuan in which new technologies including cotton, gunpowder, astronomy, calendar making, and celestial clocks were introduced…
Katie Norris November 15, 2014 Block 3 Mongol Woman Witness Sheet Mongol women under the rule of Genghis Khan had a relatively high social status compared to other societies in Asia. There was a division of labor between men and women. The men were responsible for military, administrative, and trade affairs. Women’s main responsibilities were in the household where they would care for children, do housework, and cook. A Mongol woman often would tend for their own flock of sheep. When the men…
Claire Grable APWH 6 11-22-13 The Mongols There were some features of the Mongol empire that were different from what had occurred in previous civilizations, such as the enormous size of their empire, their tolerance of different religions, the equality of men and women and their global integration. Prior to the time they built their empire, pastoral people rarely banded together at all, but stayed in kinship groups that often competed with each other. Although other civilizations such as the…
was still valued during the Mongol rule *Traditional value such as Confucianism stayed intact Politics (State-building, conflict, Political structures, Empires, Revolts and revolution) *China was controlled by many empires and dynasties during the postclassical periods. *China was divided at the beginning of the Mongol Empire Changes *Mongol reunified China *Chinese officials held advisory and lower-ranking positions than the Mongols *Mongols incorporated huge number of…
nown during his childhood as Temujin, Genghis Khan was the son of a Mongol chieftain. He suffered a difficult childhood, and when his young wife Börte was kidnapped by a rival tribe, Temujin united the nomadic, previously ever-rivaling Mongol-Turkic tribes under his rule through political manipulation and military might. His most powerful allies were his father's friend, Kereyd chieftain Wang Khan Toghoril, and Temujin's childhood anda (blood brother) Jamukha of the Jadran clan. With their help,…
Mongol rule in China and the Middle East was similar in providing security, along trade routes and keeping the local government intact but differed in their treatment of the Arabs/Persians. Economic- Comparison Mongols provided security along the Silk Road. Increased trade, disease merchants, were safe, Mongols collected taxes, caught stealing=death. The Mongol expansion throughout the Asian continent from around 1207 to 1360 helped bring political stability and re-establish the Silk Road (via…
The Mongols rule had significant economic, political, religious, and agricultural effects on both China and the Middle East. Although the Mongol takeover in the Middle East was far more harsh and abrupt than the takeover in China; the assimilation of cultures amongst the Mongols and the Middle East is more apparent. Economical similarities and differences could be seen in both China and the Middle East following the Mongol rule. Both regions were taxed, however initially the Middle East Persians…
in the history of the world. These barbarians were the Mongols. Their conquest of civilized society was frightening. They tore down scores of great cities. They slaughtered hundreds of thousands of people. Civilized people lived in terror of them. Some believed that Mongols ate humans. Some believed that Mongol ponies were big enough to eat trees. It seemed that no story about the Mongols was too fantastic to believe. How were the Mongols able to conquer civilized societies? How did it all begin…