Physically, your teen is experiencing many hormonal changes that influence moods, emotions and behavior. It is not unusual for parents to find themselves dealing with a rebellious teen on occasions. Teen anger may erupt for what seems to be an unassuming reason but if this continues you may find your need to address may erupt for what seems to be an unassuming reason but if this continues you may find your need to address adolescent anger management issues.

During this developmental time in their lives teens are best served by building self-esteem. With changes in their physique many teens struggle with weight gain and need assistance losing weight without stress build-up. If you find issues with your teens emotional rollercoaster ride, check Teen Depression Help for resources you can put into practice immediately. Handling stress on teenagers when bad things happen by helping them gain perspective is a great way that parents can be a positive influence during these challenging years.

The social life of your teenager can become very complicated. Growing up and trying to fit in with a group of friends can increase anxiety. With all of the cyber bullying, peer pressure and teen social networking activities, life can become overwhelming for many teens. Teen anxiety can rise from the impact of bullying. Because of Facebook and text messaging, today’s teens may need this stress management tip on handling FOMO—the Fear of Missing Out on events that their friends are