eating habits, what I eat too much of and what I don’t eat enough of. Overall, I feel like I have a pretty healthy diet and lifestyle, however, when I saw the final report, I was surprised to see that I was lacking important nutrients like calcium, vitamin D, and potassium. I was also very surprised to see the amount of fat and carbs I was eating versus my protein intake. The value of this project, I feel, is to be able to see what areas of your diet still need work and to see what areas of your diet…
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