Stress Techniques According to CRC Health Group, art therapy is a therapeutic technique that incorporates various forms of visual arts. Art therapy is designed to help individuals who have been struggling with addiction, trauma, depression, grief, or other types of physical, mental, or emotional challenges. This method is reliable because it will take both the therapist and client out of the "traditional" therapeutic enviroment is one-on-one or group discussions. Art therapy can come in many…
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