Erica Aguilar
Ms.Maier
ENF 2
12 December 2013

The Harmful Effects of Smoking Cigarettes

How smoking affects our health, there are many people that smoke around our country worldwide. Smoking can be a hard habit to control as well as an enjoyment. Smoking is a strong substances that revolves around your body. Although, smoking is like a medicine that heels people’s stress in life. To begin with the body feels different and relaxing a bit, but too much smoking leads to health problems that can damage the body. Generally speaking, cardiovascular disease, poor body language and of course cancer are three major effects in this manner of smoking. One considerable effect is cardiovascular Disease, in any case when smoking our blood pressure starts to rise up causing the heart beat to speed faster than its normal rate. It can increase risk for any blood clots damaging the blood vessels stimulating through the body. Cigarette smokers are more than ten times as likely as nonsmokers to develop Peripheral Vascular Disease (PVD). As a result, high cholesterol/blood pressure, physical inactivity, obesity, and diabetes tops the list as primary risk factors for Cardiovascular Disease. Another effect is what smoking does to a person’s state of mind and body language. Smokers have a nervous disorder which leads their body language to express in a poorly gesture way making a statement in their state of mind, which a person is addressing or illustrating. It’s determined a dose of nicotine reaches the brain within about 10 seconds. At first, nicotine improves mood and concentration, decreases anger and stress, relaxes muscles and reduces appetite. It displays how you carry yourself as a person. The last significant effect of smoking is cancer, Quitting smoking lowers the risks for cancers of the lung, mouth, throat and esophagus. When you inhale smoke, these