the purpose of competing in bodybuilding, power lifting, or weight lifting (although many people lift weights as a means for improving their performance in another sport). Weightlifting can also have downsides such having hair loss, having bad blood pressure, and increase in heart beat. Weight lifting can have both positive and negative effects on the body. Due to weightlifting the body goes through many changes, such as increase muscle mass, chest getting bigger, reducing body fat, and burn…
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