“propensity to focus on and enjoy past, current, and future positive events”. This is accomplished through behavioral means (laughing and smiling), sharing the positive experience with others (which correlates to increased levels of life satisfaction), and by cognitively storing the memory for future recall (Hurley & Kwon, 2011). Additional research has linked savoring with increased sense of present happiness, percent of time happy, extraversion, optimism, and self-esteem. Hurley and Kwon explored the…
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