Compulsive Exercising Compulsive exercising, like many disordered eating behaviors, is used to lose weight. But ultimately the exercise provides a temporary sensation of power, control and or self-respect. For some, it is a way to cope with stress, and forget about underlying issues. It is said that we should exercise our demons, but in some cases that is taken too seriously. People get caught up in the benefits of exercising, to the point where they don’t know when to stop. While not exercising…
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