disorders (SUDs). Acceptance and Commitment Therapy (ACT). ACT involves both mindfulness and commitment and behavioural change practices (Hayes, Luoma, Bond, Masuda, & Lillis, 2006). It is argued that psychological disorders are brought about by experiential avoidance, or the struggle to eliminate aversive psychological experiences (Hayes, Strosahl, & Wilson, 1999). Dialectical Behaviour Therapy (DBT). DBT teaches six behavioural skills…
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