when faced with a life or death situation, which is known as our ‘fight or flight’ response. Anger also has both external and internal causes, the external usually being something that has happened to us, a situation, an event or other people’s behaviour. The internal causes of anger are our own thoughts, feelings, beliefs and the interpretation of the event or situation that has occurred. The two are closely linked and it is the combinations of both the external and internal causes that make people…
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