or pounding heart, chest pain or tightness, trembling or shaking, feeling dizzy or lightheaded, a churning stomach, hot or cold flashes, tingling sensations, and sweating. Some emotional signs and symptoms of a phobia are feeling of overwhelming anxiety or panic, feeling an intense need to escape, feeling “unreal” in a sense or detached from themselves, fear of losing control or going crazy, feeling like they’re going to die or pass out, and knowing that they’re overreacting but feeling powerless…
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