Positive Psychology has discovered that there are 7 Habits of Happy People. Those 7 habits are Social Life/ Relationships, Spirituality/Caring, Exercise/Nutrition, “Flow”, Meaning or Purpose, Stress/Coping skills, and Love/Passion. Those 7 principles are what make up our happy life, without them we wouldn’t be our happy selves. Each of those habits affect our life in positive but different ways. Social life and Relationship have one of the biggest impact on our lives, and in order for us to actually be…
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