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In a year, the common person drinks around 56 sodas, and some people even drink more than that! Soda contains the average of 10 teaspoons of sugar. That amount of sugar is very harmful to us because it can make our blood sugar soar to unhealthy levels. After so many times of this happening, Diabetes or a resistance to insulin can develop. Soda also contains a number of chemicals and colorings including, phosphoric acid, 2-MI, 4-MI, Caramel coloring, Citric Acid, and Sodium Benzoate. Phosphoric acid interferes with your digestive track, prevents the proper absorption of calcium, forms a negative contact with your stomach acid, and hinders healthy nutrient absorption. 2-MI and 4-MI have been tested and proven to cause lung, liver, leukemia, and thyroid cancer in laboratory rats and mice, and is assumed to cause the same issues in humans. Caramel coloring is the most common coloring in food and drinks, and it is used to turn them brown. It has a likely carcinogenic chemical called 4-methylimidazole (also known as 4-mel) that is also able to cause cancer. Citric Acid is an ingredient in soda that isn’t completely bad for you. Really, the only negative effect citric acid has it that it breaks down calcium, which means it’s bad for your teeth. Sodium Benzoate is a preservative that can potentially increase hyperactivity in children, and can cause cancer.

In a year, the common person drinks around 56 sodas, and some people even drink more than that! Soda contains the average of 10 teaspoons of sugar. That amount of sugar is very harmful to us because it can make our blood sugar soar to unhealthy levels. After so many times of this happening, Diabetes or a resistance to insulin can develop. Soda also contains a number of chemicals and colorings including, phosphoric acid, 2-MI, 4-MI, Caramel coloring, Citric Acid, and Sodium Benzoate. Phosphoric acid interferes with your digestive track, prevents the proper absorption of calcium, forms a negative contact with your stomach acid, and hinders healthy nutrient absorption. 2-MI and 4-MI have been tested and proven to cause lung, liver, leukemia, and thyroid cancer in laboratory rats and mice, and is assumed to cause the same issues in humans. Caramel coloring is the most common coloring in food and drinks, and it is used to turn them brown. It has a likely carcinogenic chemical called 4-methylimidazole (also known as 4-mel) that is also able to cause cancer. Citric Acid is an ingredient in soda that isn’t completely bad for you. Really, the only negative effect citric acid has it that it breaks down calcium, which means it’s bad for your teeth. Sodium Benzoate is a preservative that can potentially increase hyperactivity in children, and can cause cancer.

In a year, the common person drinks around 56 sodas, and some people even drink more than that! Soda contains the average of 10 teaspoons of sugar. That amount of sugar is very harmful to us because it can make our blood sugar soar to unhealthy levels. After so many times of this happening, Diabetes or a resistance to insulin can develop. Soda also contains a number of chemicals and colorings including, phosphoric acid, 2-MI, 4-MI, Caramel