During the teenage years, changes occur for girls; emotional, mental, and physical. Adolescent women become confused in identifying who they are and the image they should portray. It is in the teenage years that friendships and relationships start to form. First impressions tend to be based on looks or physical appearance. Young women, who see themselves as overweight or not as pretty as others, may find it difficult to fit in. Human nature is to want acceptance and to belong. I believe obesity is a critical issue facing young adolescent women today.

Adolescence is a crucial time for establishing healthy behaviors. Habits formed during this developmental stage can last well into adulthood. Low self esteem has a significant impact on weight gain. The negative effects of obesity on health include increased susceptibility to a host of diseases, chronic health disorders, psychological disorders, and even premature death. These effects create up to 14 billion dollars annually in health care costs for adolescent teens. Obesity and poor nutrition combined with mental health disorders and emotional problems, can form complex challenges. Violence or unintentional injury, substance abuse, and reproductive health problems can also result. One out of every six adolescents is overweight, and one out of every three is at risk.

The Prevention of Obesity in Adolescent Women is an organization I founded to help combat this issue. It provides a safe and welcoming environment where young women are able to build confidence and character through being a part of a sisterhood. Being a part of something bigger then oneself, empowers young women to see their full potential. They learn that they are not alone in their journey. The Prevention of Obesity in Adolescent Women provides volunteers who represent older sisters. Most, including myself, have experienced the struggles of weight gain and identity as a teenage girl. Growing up as a tomboy and playing basketball since the age of five, I never developed my feminine side. I was often teased and laughed at. Food became my security blanket and source of comfort. At the age of 17, I decided I could not hide anymore. I hated the way I felt and looked and it was my responsibility to change that. It was not an easy road. If I could change one thing, I