In life each individual person in society goes though; personal issues, hardships, and the demand of work priorities. The affects of the following topic can be overwhelming and difficult to deal with in general. Stress, plays a big role in how the body responds to being overweighed with too many issues or workload at one time. The individual controls how stress affects them physically and mentally. In addition, everyone experience different types of stress it depends on how old a person is and the type of surrounding they are settling into. Stress can appear any moment it does not appear on a timely matter. I experience stress on a regular bases. Meaning, I am costumed to feeling anxiety and some of the other symptoms also, able to cope with situations. One of my major encounters I have with stress is when my father died four months ago. It was very traumatizing to me, but I had to be strong for my family; my responsibility was to keep my siblings sane while trying to maintain my own emotions and state of mind. I have begun to see a change in my body weight and my attitude, which became very negative. This is an example of the symptoms in which I was responding to stressors according to the article “Stress and The College Student”. The article really helps me personally for I was able to connect with the statistics and learn more its solutions to dealing with stress. The article tied in with all my experiences from dealing with health issues to being on one’s own in new environments, which for myself was college. Neither less, everyone in life always have the main things that stress us out no matter how much we are accustomed to them. These matters are the main stressor, which give us the most headaches and irritability. My main stressors usually come from assignments for I am an enormous procrastinator when it comes to doing my work. There have been many times I have put off my work until the last minute. I would then begin to emphasis on the day before finishing up a cluster of assignments. Which only makes my stress level increase greatly over late work and lost sleep. Another, worry of mines is being financial stable. As a college student, your whole lifestyle has to adjust into a strict budget because the responsibility of being on your own. This bring pressure too for at times just adjusting to new surrounding and not have the funds as living with your parents causes worrying and low productivity within myself. Therefore, people can handle stress in ways for example; exercising,
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EFFECTS OF STRESS ON COLLEGE STUDENTS 1 How Does Stress Affect College Students Danielle Wallace and Jayna Baumler University of Wisconsin Eau Claire Jayna E. Baumler, Nursing, University of Wisconsin Eau Claire, Danielle Wallace, Nursing, University of Wisconsin Eau Claire. Authors contributed equally to this report. Correspondence concerning this article should be addressed to Jayna E. Baumler, Nursing department, University of Wisconsin Eau Claire, Eau Claire, WI, Email: …
Posttraumatic stress disorder (PTSD) is a severe anxiety disorder. The symptoms can develop after an experience of an extremely traumatic stressor, an example would be death or serious injury. Diagnostic symptoms for PTSD include re-experiencing the situation through flashbacks, hallucinations, or nightmares. Uncontrollable thoughts about the event can be a symptom too. If you go through PTSD, it’s difficult adjusting back to normal and hard to cope. Traumatic reactions usually get better with time…
Madison Suttles Mrs. Halstead College Writing 110 12 November 2014 Stress and the Effects it has on our Lives Stress is a problem for everyone. Going to school, playing sports, and holding down a job are just some of the ways that stress can show up in one’s life. Stress is defined as “a situation in which environmental demands, internal demands, or both, tax or exceed the adaptive resources of an individual, social system, or tissue system” (Keller, Abiola, et al. 677). With the constant pressure…
Stress Stress is the body's way of responding to any type of stipulation. Stress most of the time is bad, although there is such thing as good stress. The good stress is known as the survival stress which is when our body naturally retorts with a sudden and enormous amount of energy so we can bypass the situation we are facing (http://www.mtstcil). The bad type of stress is known as the stress that begins to affect our bodily functions and everyday behaviour negatively. An example being internal…
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