eggs | Constituent of bones and teeth, needed for blood clotting | Phosphate | Dairy foods, eggs, meat | Constituent of nucleic acids, ATP, phospholipids, bones and teeth. | Iron | Liver, green vegetables | Constituent of haemoglobin and myoglobin | Sodium | Table salt, dairy foods, meat, eggs, vegetables | Needed for nerve and muscle action | 1.4 - Bacteria in the gut Vitamin K is essential in humans and most animals. It is needed by the liver to synthesis thrombin. This is an enzyme…
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