truly offer a thorough explanation of what makes up EQ. Self awareness, self-regulation, self-motivation, empathy, & effective relationships are the five competencies that make up emotional intelligence in a professional or social context. The following is description of each competency and the each one plays in a person’s EQ. Self awareness is the foundation and, arguably the most important, competency of the five. Self awareness is embracing who you are as a person. Also, effectively identifying…
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