Professional Experience:
October 2007 - Present
Contributing Author/ Health and Wellness Expert for Stiletto Woman Magazine
Contributing Author/ Health and Wellness Expert for About-Muscle Magazine
Contributing Author/ Health and Wellness Expert for FitnessX Magazine
Contributing Author/ Health and Wellness Expert for Bodybuilding.com
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March 2013- Present
Founder – Chasing Dreams Project Foundation
President, Chasing Dreams Project Foundation is a Non-Profit Foundation with the mission to become the leading organization in the prevention, intervention and elimination of domestic violence. Work closely with the National Coalition to End Domestic Violence. Keynote speaker at the National Domestic Violence Summit in Washington DC.
October 2008-Present
Owner –Inside & OUT Fitness
Owner, Personal Trainer, Registered Dietitian, Nutritionist, Corporate Wellness, Transformational Speaker
January 2010 – September 2013
The Quincy Group-Washington, DC/ Tampa, FL
Executive Assistant to Director. Produces information by transcribing, formatting, inputting, editing, retrieving, copying, and transmitting text, data, and graphics. Conserves executive's time by reading, researching, and routing correspondence; drafting letters and documents; collecting and analyzing information; initiating telecommunications. Maintains Directors appointment schedule by planning and scheduling meetings, conferences, teleconferences, and extensive travel. Represents the executive by attending meetings in the executive's absence; speaking for the executive. Welcomes guests and customers by greeting them, in person or on the telephone; answering or directing inquiries. Completes projects by assigning work to clerical staff; following up on results. Prepares reports by collecting and analyzing information. Provides historical reference by developing and utilizing filing and retrieval systems; recording meeting discussions. Maintains office supplies inventory by checking stock to determine inventory level; anticipating needed supplies; evaluating new office products; placing and expediting orders for supplies; verifying receipt of supplies. Ensures operation of equipment by completing preventive maintenance requirements; following manufacturer's instructions; troubleshooting malfunctions; calling for repairs; maintaining equipment inventories; evaluating new equipment and techniques. Contributes to team effort by accomplishing related results as needed.
January 2011-November 2011
Washington Sports Club, Washington DC
Fitness Director Washington Sports Club. I am responsible for all daily fitness operations. All hiring and firing of trainers and instructors. Manages and develops all health and fitness programs in a healthcare facility. Oversees and trains staff members, manages the day-to-day operations of the business, and maintains the facility and equipment.. Familiar with a variety of the field's concepts, practices, and procedures. Relies on extensive experience and judgment to plan and accomplish goals. Performs a variety of tasks. Leads and directs the work of others. A wide degree of creativity and latitude is expected. Oversaw and implemented sales strategies and marketing for the club to all local businesses as well as establishing corporate partnerships. Skilled at POS using CSI software.
November 2008- December 2010
DBC Public Relations+New Media, Washington, DC
Director of Operations/Executive Assistant to CEO/VP. As the Director of Operations, I managed all client invoices, all accounts receivable/payable, manage office benefits (includes 401(K) plan, and health insurance. Oversee hiring process, New hire employee forms and new employees orientation, Manage intern program includes hiring and interviewing. Conduct and oversee corporate
