MANAGING YOURSELr ]Ne all know that too much stress hurts our health, our relationships, and our productivity at work. The good news: New research reveals that controlling stress is easier than you thought. Pull the Plug on Stress by Bruce Cryer, Rollin McCraty, and Doc Chiidre T HESE DAYS, stress is even more rampant than it was in 1983, when Time magazine declared it to be "the epidemic of the eighties." Stress is growing: According to a survey by CareerBuiider, an on-line…
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