WHAT DO I VALUE? HOW DO I VALUE? My Values Exercise The objective of this exercise is to help you clarify your values, or beliefs. Since our values and beliefs change from time to time, after reflection or certain events, it is useful to review and consider our values and beliefs regularly. This exercise is adapted from numerous instruments used to assess one’s values based on the ideas of Milton Rokeach, described in The Nature of Human Values, New York: Free…
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