coconut water is indeed beneficial. He remembered when stomach issues left him dehydrated while visiting India as a child, coconut water was used to cure him. He also said that it can be used intravenously relatively safely, in small amounts, proving reports of the sterile liquid being used as IV fluid during World War II to be true. Coconut water is high in nutritional value. On the average, 1 cup of coconut water contains about 46 calories and 2 grams of protein. Its sodium content is surprisingly…
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