6 Tilapia 4oz Tilapia (raw) 100g yam or sweet potato (mash or chunks) 1tbsp Sugar-free Maple Syrup 2 cups Green Beans (steamed, sauteed) 5g Slivered Almonds Fresh jalapenos pieces* Notes: Season tilapia with salt & pepper and your choice of Mrs. Dash and bake in the oven or in a skillet with olive oil. In a separate skillet, add 1 tsp olive oil, add green beans, minced garlic, jalapenos and cook until green beans are seared. Add 1tsp Bragg's Liquid Aminos while cooking for enhanced flavor…
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