dreams. What do you think are the two most important ideas in this topic? Why do you think they are most important? The main ideas are: sleep stages, cognitive benefits, and dreams. The cognitive benefits are: improved attention, consolidated memory, increased insight, and increased creativity. 2. Sleep a) Describe the sleep stages. Awake: low-voltage, high frequency beta waves Drowsy/Calm: alpha waves prominent Stage 1: theta waves prominent, brief transitional…
Words 2897 - Pages 12