will need to focus on what makes them feel less stressed. Sometimes they may feel like the stress is way out of their control, but they can control their response to stress in a positive way. The three common external causes of stress refer to work, college, and divorce. Of course, not all stress is caused by external factors. Stress can also be self-generated, for instance, the inability to accept uncertainty. To begin with, “Workplace stress is common, yet it is not always easy to see or remedy.…
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