the food. (WbMed, 2011).Exist four main categories of fats: Phospholipids, sterols, triglycerides, and fatty acids, from the group of fatty acids derive another five types of different fats, each of them with diverse components and physiological functions in the body. Saturated fats contain just a single bond of Carbon and cannot have hydrogen atoms, are mostly found in animal food like meat, cheese, and milk. There are solid at room temperature, some plants contain some saturated fat such as palm…
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