1. In most ways my life is close to my ideal.
2. If I could live my life over, I would change almost nothing.
3. I am satisfied with my life.
4. So far I have gotten the important things I want in life.
5. The conditions of my life are excellent.
The higher the score, the more satisfied you are
Agree
Measures
of happiness correlate w/ social desirability scores
◦Positive illusions important to happiness ◦Inflated view of self as good, able, desirable What
causes people to say they are happy? Intensity
of happy emotions?
OR
Frequency of happy emotions?
Happiness
scores correlate with positive life outcomes
◦Higher income
◦Higher quality marriages
◦Longer life
◦Less abusive & hostile
◦More helpful
◦More creative
◦More energetic
◦More trusting
Expect success
Attribute success internally
Start a conversation with a new person
Like a stranger
Express interest in leisure activities
(vacations, sporting events, etc.)
Perceive others as close (self-other overlap)
Cooperate
Help
Participants induced to feel negative moods… ◦Differentiate between strong and weak arguments ◦Value quality of argument over the source ◦Less likely to rely on stereotypes
People in bad moods less likely to rely on heuristics Experiment:
measure personality and then do mood induction
Results
◦Extraversion: Predicts responses to positive stimuli ◦Neuroticism: Predict response to negative stimuli Easy
to put extraverts in a good mood and neurotic people in a bad mood
Affect
intensity
◦High intensity
◦Low intensity
DIRECTIONS
The following questions refer to emotional reactions to typical life-events. Please indicate how YOU react to these events using the scale provided. Please base your answers on how YOU react, not on how you think others react or how you think a person should react.
1
Never
2
3
Almost Occasionally
Never
4
Usually
5
6
Almost Always
Always
1. Sad movies deeply touch me.
2. When I’m happy, it’s a feeling of being untroubled and content, rather than being zestful and aroused.
3. When I talk in front of a group for the first time, my voice gets shaky and my heart races.
4. When something good happens, I’m usually much more jubilant than others.
5. My friends might say I’m emotional.
1
2
Never Almost
Always
Never
3
Occasionally
4
Usually
5
Almost
6
Always
6. The memories I like most are those of times when I felt content and peaceful, rather than zestful and enthusiastic.
7. The sight of someone who is hurt badly affects me strongly.
8. When I’m feeling well, it’s easy for me to go from feeling in a tood mood to being really joyful.
9. “Calm
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