July 28th - August 16th Monday Tuesday Wednesday Cardio (HIIT) + Booty Cardio + Legs & Thighs Cardio (HIIT) + Upper Body 45 Min HIIT Cardio and Abs Workout Insane At Home Fat Burner Interval Cardio Training and Core 56 Minute SweatFest Butt and Thigh Cardio Workout - Calorie Blasting Interval Cardio for Lower Body Can You HIIT like a Girl? 22 Minute Cardio HIIT Workout Challenge Love your Legs & Booty 10 Minute Butt and Thigh Workouts at Home - Express Glute & Thigh Toning Routine Rest Friday Saturday Cardio (HIIT) + Cardio + Yoga Bodyweight Cardio Workout - 23 Minute At Home Interval Cardio Training Fat Burning HIIT Cardio Workout High Intensity Interval Training with Warmup & Cool Down Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 Home Upper Body Workout without Weights Bodyweight Upper Body Workout for Beginners Sunday Cardio (HIIT) + Total Body Belly Fat Burner HIIT - High Intensity Interval Training Workout with No Equipment Jillian Michaels: Yoga Meltdown Level 1 Cardio (HIIT) + Total Body Cardio + Yoga Rest Total Body Toning Strength & HIIT Cardio Workout Fat Burning Workout to Tone Up Fast - You Vs You 30-Minute Cardio The CafeMom Studios Workout Jillian Michaels: Banish Fat Boost Metabolism Complete Workout Exercise TV 10 lb Slimdown Cardio Kickboxing Cardio (HIIT) + Booty Cardio + Legs & Thighs Cardio (HIIT) + Upper Body Can You HIIT like a Girl? 22 Minute Cardio HIIT Workout Challenge Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout Can You HIIT like a Girl Round 2 - 28 Minute Fat Burning Cardio HIIT Workout Challenge Firm up / toning buttocks workout Level 1 - No Music Thursday No Equipment Upper Body Workout for Great Cardio + Core Bodyweight Cardio Workout - 23 Minute At Home Interval Cardio Training 10 Min Abs Workout -- At Home Abdominal Beach Yoga with Karena - Tone It Up! Leg Slimming Pilates Butt and Thigh Workout Arms, Shoulders and Upper Back and Oblique Exercises Total Body Toning Low Impact Cardio Workout - 30 Minute At Home Cardio Workout Cardio (HIIT) + Booty Cardio + Legs & Thighs Cardio (HIIT) + Upper Body Cardio + Core Cardio (HIIT) +
