guide What are the wellness dimensions? Emotional Wellness - Trust, self-confidence, optimism, satisfying relationships, and self-esteem are some of the qualities of emotional wellness. Emotional wellness is a dynamic and involves the ups and downs of living. No one can achieve an emotional "high" all the time. Emotional wellness fluctuates with your intellectual, physical, spiritual, social, and interpersonal health. Intellectual Wellness - Those who enjoy intellectual wellness constantly challenge…
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