There are as many misconceptions about teen depression as there are about teenagers in general. Yes, the teen years are tough, but most teens are balanced with good friendships, success in school or outside activities, and the development of a strong sense of self. Talking to others can make this transition much easier.

Occasional bad moods or acting out is to be expected, but depression is something different. Depression can destroy the very essence of a teenager’s personality, causing an overwhelming sense of sadness, despair, or anger. It’s essential to help by using different techniques and methods with group counseling. Studies have shown that teens communicate better with people their own age, who they can relate too. Make the change today.
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Hannah Spadoni Pacific Grove High School
615 Sunset Dr, Pacific Grove, CA 93950

If you report that you may harm someone else or yourself we have to report it to a head authority. But anything else is secret safe. Group sessions will also be asked to stay in the meeting room.
What are The Benefits of Group Therapy?
When people learn to interact freely with other group members, they tend to recreate the same patterns of interactions that have proved troublesome to them outside of the group. The group therapy environment provides a safe confine to experiment with alternative ways of treating yourself and others that may be more satisfying. Many people feel they are somehow weird or strange because of