someone sense danger, whether it is real or not the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response. Fight or flight refers to how your body response in a stressful situation. When your adrenaline is pumping, you think you have two choices, fight or flight. Fight is facing your problems, and flight being running away from them. Under stress, change is experienced as a threat which triggers the release of hormones from the…
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