Angel Nolker How to Manage Your Stress We have all had the feeling before, our muscles are tense, our stomach is upset, we can’t sleep or eat; though some of us may eat too much. You may feel sad or depressed and when you try to think of a way to fix your problems you go blank. This is because you are stressed. Most of my facts are from medicinenet.com it’s a website edited, wrote, and reviewed by doctors. Medicinenet.com defines stress as a physical, mental, or emotional factor that causes bodily…
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