reflection or certain events, it is useful to review and consider our values and beliefs regularly. This exercise is adapted from numerous instruments used to assess one’s values based on the ideas of Milton Rokeach, described in The Nature of Human Values, New York: Free Press, 1973. Attached is a list of 49 values, beliefs, or personal characteristics for your consideration. The following steps should help you identify which are most important to you as guiding principles in your life. You might…
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