Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: emotional awareness; the ability to harness emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes regulating your own emotions and cheering up or calming down other people. (Psychology Today) Seeing how our daily activities that run through a kind of mental processing unit that helps determine our next plan of actions. Not only just with activities but with the emotions that follow and or develop from these activities. Productivity can be effected by the lack of control of our emotions. Mood Dependency is one of those deciding
(universal) Not only just with boyfriend or girlfriend, wife and husband but family as well. a certain level of charm and charisma can certainly be considered an aspect of Emotional Intelligence; they help regulate the emotions of others with the purpose of achieving a specific goal. (Universal) as many people have discovered throughout their lives, it can also be a challenge to get those with whom we have already had a previous relationship to recognize the changes that we make to our Emotional Intelligence. As many people, have discovered throughout their lives, it can also be a challenge to get those with whom we have already had a previous relationship to recognize the changes that we make to our Emotional Intelligence. (Universal) For most people, emotional intelligence (EQ) is more important than one’s intelligence (IQ) in attaining success in their lives and careers. (Akers) The way we can improve our lives is by increasing our EQ / Emotional Quotient. “Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them,”