focus on what makes them feel less stressed. Sometimes they may feel like the stress is way out of their control, but they can control their response to stress in a positive way. The three common external causes of stress refer to work, college, and divorce. Of course, not all stress is caused by external factors. Stress can also be self-generated, for instance, the inability to accept uncertainty. To begin with, “Workplace stress is common, yet it is not always easy to see or remedy. Poor planning…
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