stressed. But fortunately for you, these are all examples of acute stress. They are short term, won’t last longer than your work day, and may actually benefit your health. However, if your life feels like that every day of the week, you may be experiencing long-term or chronic stress. This type of stress can be dangerous to your health if you do not work to overcome it or don’t figure out healthier ways to cope with the effects it has on you. Big stressors tend to include financial troubles,…
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