and releases carbon dioxide, the heart rate adjusts to keep up with the demand of tissues for oxygen. The standard rate for an adult at rest, 60-80 beats per minute, is important to know for a number of reasons. Medical conditions like tachycardia, or bradycardia, can be recognized as faster or slower (respectively) than the normal 60-80 bpm. Heart rate is also important for an athlete to know, specifically resting heart rate, from which target maximum heart rate can be found and a workout adjusted…
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