spasm when we lift things unwisely, bending over too sharply, sitting in a unsuitable chair, etc. These type of movements are called as “Mithyaa yoga of karma or action ” in ayurveda. 2. Back pain can be triggered when we sneeze, climb into a car, or bend down to pick up the newspaper. 3. Osteoporosis, osteoarthritis, viral infection, bladder or kidney infection, gynecological problems in women, tumors and trauma may also cause back pain. 4. Lack of motion or hina yoga of karma and bad posture may affect…
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